Convert HNL to SOS at the real exchange rate

Honduran lempiras currency-names.SOS.to today

1,000 hnl
23,255 sos

L1.000 HNL = Sh.So.23.26 SOS

Mid-market exchange rate at 13:18
Wise

Spend abroad without hidden fees

Loading

1 HNL to SOSLast 30 daysLast 90 days
High23.255023.2550
Low22.938722.9387
Average23.088123.0967
Change0.69%0.56%
View full history

1 HNL to SOS stats

The performance of HNL to SOS in the last 30 days saw a 30 day high of 23.2550 and a 30 day low of 22.9387. This means the 30 day average was 23.0881. The change for HNL to SOS was 0.69.

The performance of HNL to SOS in the last 90 days saw a 90 day high of 23.2550 and a 90 day low of 22.9387. This means the 90 day average was 23.0967. The change for HNL to SOS was 0.56.

Track market rates

Beware of bad exchange rates. Banks and traditional providers often have extra costs, which they pass to you by marking up the exchange rate. Our smart tech means we’re more efficient – which means you get a great rate. Every time.

How to convert Honduran lempiras currency-names.SOS.to

  • 1

    Input your amount

    Simply type in the box how much you want to convert.

  • 2

    Choose your currencies

    Click on the dropdown to select HNL in the first dropdown as the currency that you want to convert and SOS in the second drop down as the currency you want to convert to.

  • 3

    That’s it

    Our currency converter will show you the current HNL to SOS rate and how it’s changed over the past day, week or month.

Are you overpaying your bank?

Banks often advertise free or low-cost transfers, but add a hidden markup to the exchange rate. Wise gives you the real, mid-market, exchange rate, so you can make huge savings on your international money transfers.

Compare us to your bankSend money with Wise

Download Our Currency Converter App

Features our users love:
  • Free and ad-free.
  • Track live exchange rates.
  • Compare the best money transfer providers.
See how rates have changed over the last day or the last 500. Add currencies you use often — or just want to keep an eye on — to your favourites for easy access. Pounds, dollars, pesos galore.
Download from the Apple App StoreDownload from the Google Play Store
Currency Converter is an exchange rate information and news app only and not a currency trading platform. The information shown there does not constitute financial advice.